Covid 19

In line with Government advice, the centre is temporarily closed for face to face contact.

We would like to continue to support you in the following ways.

Via the Blog  –  we will post advice and articles on boosting your immune system and keeping well.

Via video – self- shiatsu, Do-in, stretches, relaxation, breathing and meditation techniques.

Cindy will be posting regular short videos on the website to keep your energy moving in a relaxed and harmonious way.

Be prepared to move around! See below…

New Self- Shiatsu Supervision appointments – For clients I have seen before, these will be individual, one to one sessions of 60 minute, via video link,

The session will consist of consultation, guided focusing and visual diagnosis with a range of activities to reduce stress and support your immune system, such as Japanese Do- in, Tibetan auto massage, meridian stretches, breathing techniques, guided visualisations, relaxation and meditation. At the end of the session, I will check in with you and send you a summary of the session via email.

PLEASE CONTACT CINDY DIRECTLY BY EMAIL ON cindy@lintonhealth.co.uk

These sessions will be offered on a donation, pay-what-you-can-afford basis.

Tibetan auto-massage with a touch of Shiatsu!

Shiatsu Meridian Stretches for you to Enjoy …

Breathing techniques for calming anxiety